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Exercise Log Book Matt Blank
Joululahjoja voi vaihtaa 31.1. asti
Exercise Log Book
Matt Blank
Easy to use.
Comfortable 6x9 size for fitting in your bag or purse.
Plenty of room to write.
? Track your body measurements from start then at 30 days, 60 days, 90 days and 120 days to easily track your progress to your goal.
? Track all of your cardio workouts.
? Track strength training workouts including whether you're focusing on upper body, lower body or abs.
? Keep a list of all the companies you use for gear, nutrition, working out and more.
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| Media | Kirjat Paperback Book (Kirja pehmeillä kansilla ja liimatulla selällä) |
| Julkaisupäivämäärä | torstai 22. elokuuta 2019 |
| ISBN13 | 9781687806192 |
| Sivujen määrä | 132 |
| Mitta | 152 × 229 × 7 mm · 185 g |
| Kieli | Englanti |
