Karma Profiler

TALE The ghost. Karma Profiler

How to help avoid carrying other people's responsibilities? Therapeutic goal of the NeuroTale "The ghost": The readers will learn to free themselves from feeling guilty about other people's attitudes, through a simple metaphorical story. Therapeutic objectives of the NeuroTale "The ghost"; Know the factors that induce you to feel in debt. Analyze emotions and feelings to become aware of the subjective discomfort that is felt, in the face of the obligation to repair. Identify the consequences of irresponsible responses. Acquire a better image of your own emotions to accept them, but being aware of their harmful effects to change them. Develop skills to achieve a more objective vision. Adopt a positive attitude, faced with the event that wants to overload us. Reduce inappropriate attitudes by developing self-control. Get to stay calm, before possible thoughts of guilt. Develop the ability to control stress, faced with the frustrating experience. Motivate yourself to achieve a critical attitude. Act, in the most balanced way possible that allows you to face the difficult moment. Reinforce Emotional Intelligence by improving self-awareness.