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Raja Yoga
Swami Vivekananda
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- Paperback Book (2017) € 14,99
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- Paperback Book (2018) € 17,49
- Paperback Book (2016) € 22,49
- Paperback Book (2015) € 22,99
- Book (2022) € 23,49
- Paperback Book (2018) € 25,49
- Paperback Book (2018) € 25,49
- Paperback Book (2018) € 25,49
- Paperback Book (2018) € 25,49
- Hardcover Book (2022) € 32,99
- Hardcover Book (2018) € 33,49
- Hardcover Book (2018) € 33,49
- Hardcover Book (2018) € 33,49
- Hardcover Book (2018) € 33,99
Raja Yoga
Swami Vivekananda
Raja means King. A king acts with independence, self-confidence and assurance. Likewise, a Raja Yogi is autonomous, independent and fearless. Raja Yoga is the path of self-discipline and practice.
Raja Yoga is also known as Ashtanga Yoga (Eight Steps of Yoga), because it is organised in eight parts:
1. Yama - Self-control
2. Niyama- Discipline
3. Asana - Physical exercises
4. Pranayama - Breath exercises
5. Pratyahara - Withdrawal of the senses from external objects
6. Dharana - Concentration
7. Dhyana - Meditation
8. Samadhi - Complete Realisation
The eight steps of Raja Yoga provide systematic instruction to attain inner peace, clarity, self-control and Realisation.
Media | Kirjat Paperback Book (Kirja pehmeillä kansilla ja liimatulla selällä) |
Julkaisupäivämäärä | maanantai 24. elokuuta 2020 |
ISBN13 | 9798678733436 |
Tuottaja | Independently Published |
Sivujen määrä | 68 |
Mitta | 152 × 229 × 4 mm · 104 g |
Kieli | English |
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