Healing Mudras for Your Body: Yoga for Your Hands (Volume 1) - Sabrina Mesko Ph.d.h - Kirjat - MUDRA HANDS Publishing - 9780615811482 - keskiviikko 8. toukokuuta 2013
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Healing Mudras for Your Body: Yoga for Your Hands (Volume 1)

Sabrina Mesko Ph.d.h

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Healing Mudras for Your Body: Yoga for Your Hands (Volume 1)

HEALING MUDRAS for Your BODY - Volume I. Full COLOR - THE POWER TO TRANSFORM YOUR LIFE IS IN YOUR HANDS Mudras are yoga movements involving only the arms and hands. They are extremely easy to do, but so powerful they can bring you health, wealth, balance, success, and happiness. How? By liberating the energy locked within your body - the energy channels called NADIS and energy centers called CHAKRAS - and directing it to help you meet your goals and deal with the problems of everyday life. This first book in Healing Mudras series, includes full color illustrated instructions for performing the Mudras for your Soul. The Mudra expert and bestselling author Sabrina Mesko includes breathing exercises, eye movements, mantras, meditations, visualizations, prayers, and affirmations to enhance the power of each. In this Healing Mudras -Volume I. Edition, you will find Mudra for Strong Nerves, Preventing Stress, Healthy Breast and Heart, Overcoming Addictions and more.

Media Kirjat     Paperback Book   (Kirja pehmeillä kansilla ja liimatulla selällä)
Julkaisupäivämäärä keskiviikko 8. toukokuuta 2013
ISBN13 9780615811482
Tuottaja MUDRA HANDS Publishing
Sivujen määrä 76
Mitta 203 × 254 × 5 mm   ·   222 g
Kieli English  

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