Yeast Connection Cookbook: A Guide to Good Nutrition, Better Health and Weight Management New edition

If you have a yeast-related problem, you know how difficult it can be to find practical and helpful information. Now, in THE YEAST CONNECTION COOKBOOK, Dr. William G. Crook and Marjorie Hurt Jones provide the information you need to manage your life and regain your health.

THE YEAST CONNECTION COOKBOOK begins with a discussion of yeast-related disorders and the important role diet plays in their management. It also provides general information on the effects - both positive and negative - that some common foods can have on yeast sufferers and crucial instructions on detecting the specific foods to which you are particularly sensitive or allergic. The authors then present over 225 recipes - for breads, soups, starters, desserts and more - that eliminate most common food allergens while providing beneficial complex carbohydrates. Throughout, tips and suggestions guide you in adopting a diet that is both healthy and satisfying.