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Kettlebell Training
Steve Cotter
Renowned kettlebell expert Steve Cotter shares his training secrets in this authoritative guide. Packed with 95 basic, intermediate, and advanced exercises, Kettlebell Training provides complete coverage on getting started with kettlebells, creating customized sport-specific routines, and conditioning the whole body.
224 pages, 371 black & white halftones
| Media | Kirjat Paperback Book (Kirja pehmeillä kansilla ja liimatulla selällä) |
| Julkaisupäivämäärä | torstai 24. lokakuuta 2013 |
| ISBN13 | 9781450430111 |
| Tuottaja | Human Kinetics Publishers |
| Sivujen määrä | 224 |
| Mitta | 218 × 276 × 14 mm · 635 g |
| Kieli | Englanti |
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