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Individualized Training: A System for Designing Strength and Hypertrophy Programs Tom Sheppard
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Individualized Training: A System for Designing Strength and Hypertrophy Programs
Tom Sheppard
| Media | Kirjat Paperback Book (Kirja pehmeillä kansilla ja liimatulla selällä) |
| Julkaisupäivämäärä | maanantai 23. marraskuuta 2026 |
| ISBN13 | 9781718239968 |
| Tuottaja | Human Kinetics Publishers |
| Sivujen määrä | 368 |
| Mitta | 150 × 220 × 10 mm · 553 g (Arvioitu paino) |
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