The Anti-Aging Diet - Ron Kness - Kirjat - Createspace Independent Publishing Platf - 9781546995142 - sunnuntai 28. toukokuuta 2017
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The Anti-Aging Diet

Ron Kness

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The Anti-Aging Diet

When it comes to aging, or more about the prevention of it, we want to be more in control of it. We also want to stay as healthy and young-looking for as long as possible. While we know the aging process marches on, there are things we can do to delay or even reverse the process through the food choices we make! In my called "The Anti-Aging Diet", you will learn the dramatic anti-aging benefits of making wise food choices and eating the right kinds of foods. This book is built around a very clear, concept: stay as young and healthy for as long as possible through the food we eat. It's not just about your choice of foods and how it affects your aging. Maintaining great looks and health as we age via the food we choose is closely linked to making other smart healthy lifestyle decisions, like exercising and giving up unhealthy habits. This is because you know the value of a healthy lifestyle and how it affects aging. In this book, we look at all of the ways you can improve your own looks and health through food choices, starting with knowing which foods delay aging better than others. The choices you make about healthy food has an impact on your looks and health; studies have proven this fact. In "The Anti-Aging Diet", we'll cover all the bases, giving you everything you need to know to keep the aging process at bay for as long as possible.

Media Kirjat     Paperback Book   (Kirja pehmeillä kansilla ja liimatulla selällä)
Julkaisupäivämäärä sunnuntai 28. toukokuuta 2017
ISBN13 9781546995142
Tuottaja Createspace Independent Publishing Platf
Sivujen määrä 50
Mitta 152 × 229 × 3 mm   ·   104 g
Kieli English  

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