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Yoga For 50+: Modified Poses and Techniques for a Safe Practice
Richard Rosen
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Yoga For 50+: Modified Poses and Techniques for a Safe Practice
Richard Rosen
Yoga is booming in popularity (20,000,000 people in the USA). This book is designed specifically for one group driving the boom: fifty-plus-year-old baby boomers who find that yoga is a great exercise and puts less stress on the older body.
128 pages, Illustrations
| Media | Kirjat Paperback Book (Kirja pehmeillä kansilla ja liimatulla selällä) |
| Julkaisupäivämäärä | sunnuntai 1. elokuuta 2004 |
| ISBN13 | 9781569754139 |
| Tuottaja | Publishers Group West |
| Sivujen määrä | 128 |
| Mitta | 190 × 234 × 12 mm · 335 g |
| Kieli | English |
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