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After the Breakup: A Self-Love Journal
Lindsey Dortch Brock
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After the Breakup: A Self-Love Journal
Lindsey Dortch Brock
Move beyond your breakup and bounce back stronger with self-love exercises
A breakup can be devastating-no matter what side you're on-but with a little inspiration and introspection, you can heal and become the best version of yourself. This guided love journal will help you boost your self-esteem, tap into your inner strength, and reflect on root causes and behavior patterns after a breakup. You'll find prompts and exercises for each step of recovery-from coping immediately after the breakup to preparing for a healthier, happier next relationship and avoiding the dreaded backslide.
Go beyond other self-help journals with:
Media | Kirjat Paperback Book (Kirja pehmeillä kansilla ja liimatulla selällä) |
Julkaisupäivämäärä | tiistai 5. lokakuuta 2021 |
ISBN13 | 9781638070405 |
Tuottaja | Rockridge Press |
Sivujen määrä | 182 |
Mitta | 203 × 201 × 10 mm · 408 g |
Kieli | English |
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