It's a Jiu-jitsu Thing

Tracking your training successes and accomplishments along with being able to note areas of your Jiu-jitsu training that need improvement is one of the first steps toward improvement and mastery. Thats where the "Its a Jiu-jitsu Thing" Journal excels! Each page gives you: Place for log personal observations and training notes"Take-away" section for noting the major lessons you learned during the training session. An area for noting your days "Food Intake"and a designated place for you to write down things you need to focus on during your next training time. The "Its a Jiu-jitsu Thing" Journal has 120, 6x9 pages for keeping all of your training notes!The back of each page is set up to be a free form journaling page for any notes, doodles, etc. The 'It's a Jiu-jitsu Thing" journal is sure to become one of your most valued training tools