Vinkkaa tuotetta kavereillesi:
Anxiety Tracker
Tony Reed
Tilattu etävarastosta
Löytyy myös muodossa:
Anxiety Tracker
Tony Reed
Anxiety tracker is a highly recommended stress management tool. Numerous studies have demonstrated the effectiveness of journaling for health, happiness, and stress management. It's not just a simple technique but an enjoyable one.
The book contains:
My Anxiety...
Date
Time
What happened?
How did it make you feel?
How did you react?
Rate your mood
What helped soothe your anxiety?
How could you have reacted differently?
If a friend was feeling the same way you are now what would you say to them?
How you can apply that to your life?
Space to doodle
How do you feel after reflecting?
Notes for my help source
6"x9", pure white
110 Pages
Thought Matte Paperback Cover
Softback Cover -Professional trade paperback binding.
| Media | Kirjat Paperback Book (Kirja pehmeillä kansilla ja liimatulla selällä) |
| Julkaisupäivämäärä | tiistai 16. helmikuuta 2021 |
| ISBN13 | 9781716070013 |
| Tuottaja | Tony Reed |
| Sivujen määrä | 110 |
| Mitta | 152 × 229 × 6 mm · 158 g |
| Kieli | English |
Lisää tuotteita Tony Reed
Muutkin ovat ostaneet
![Cover for The Sword · Apocryphon (10Th Anniv) (Yellow Marble Lp) (LP) [Black Friday edition] (2022)](https://imusic.b-cdn.net/images/item/original/870/0888072455870.jpg?the-sword-2022-apocryphon-10th-anniv-yellow-marble-lp-lp&class=scaled&v=1663757705)
![Cover for Dozer · Call It Conspiracy (Coloured Vinyl) (LP) [Coloured edition] (2020)](https://imusic.b-cdn.net/images/item/original/913/0630808824913.jpg?dozer-2020-call-it-conspiracy-coloured-vinyl-lp&class=scaled&v=1579355519)
![Cover for Candlemass · Ashes To Ashes (LP) [Coloured edition] (2019)](https://imusic.b-cdn.net/images/item/original/969/0803343197969.jpg?candlemass-2019-ashes-to-ashes-lp&class=scaled&v=1696953941)
![Cover for Kreator · Extreme Agression (LP) [Remastered edition] (2017)](https://imusic.b-cdn.net/images/item/original/406/4050538243406.jpg?kreator-2017-extreme-agression-lp&class=scaled&v=1492154207)
![Cover for Gary Moore · How Blue Can You Get (Light Blue Vinyl) (LP) [Limited edition] (2021)](https://imusic.b-cdn.net/images/item/original/002/0810020504002.jpg?gary-moore-2021-how-blue-can-you-get-light-blue-vinyl-lp&class=scaled&v=1614204019)
![Cover for Opeth · Sorceress (LP) [Limited edition] [Box set] (2018)](https://imusic.b-cdn.net/images/item/original/918/0727361459918.jpg?opeth-2018-sorceress-lp&class=scaled&v=1647475896)
![Cover for Kreator · Gods Of Violence (LP) [Standard edition] (2017)](https://imusic.b-cdn.net/images/item/original/514/0727361372514.jpg?kreator-2017-gods-of-violence-lp&class=scaled&v=1647668693)
Muita saman sarjan
Katso kaikki joka sisältää Tony Reed ( Esim. Paperback Book , Book , CD Ja LP )