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The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
Culadasa
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The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
Culadasa
Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience.
512 pages
| Media | Kirjat Paperback Book (Kirja pehmeillä kansilla ja liimatulla selällä) |
| Julkaisupäivämäärä | tiistai 3. tammikuuta 2017 |
| ISBN13 | 9781781808207 |
| Tuottaja | Hay House UK Ltd |
| Sivujen määrä | 512 |
| Mitta | 191 × 234 × 37 mm · 714 g |
| Kieli | English |
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