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Core Strength
Paul Collins
Intended for men and women, this volume presents readers with practical exercises to strengthen and tone your tummy, improve your posture, and increase vitality as well. It provides more than 100 exercises using the body's own weight for strengthening, toning and reshaping various major muscles group.
144 pages, full-colour illustrations throughout
| Media | Kirjat Paperback Book (Kirja pehmeillä kansilla ja liimatulla selällä) |
| Julkaisupäivämäärä | maanantai 1. syyskuuta 2008 |
| ISBN13 | 9781841262499 |
| Tuottaja | Meyer & Meyer |
| Sivujen määrä | 144 |
| Mitta | 166 × 239 × 13 mm · 544 g |
![Cover for Paul Collins · The Birth of the West: Rome, Germany, France, and the Creation of Europe in the Tenth Century (Paperback Book) [First Trade Paper edition] (2014)](https://imusic.b-cdn.net/images/item/original/683/9781610393683.jpg?paul-collins-2014-the-birth-of-the-west-rome-germany-france-and-the-creation-of-europe-in-the-tenth-century-paperback-book&class=scaled&v=1397061686)
![Cover for Paul Collins · Renewal and Resistance: Catholic Church Music from the 1850s to Vatican II (Paperback Book) [New edition] (2010)](https://imusic.b-cdn.net/images/item/original/811/9783039113811.jpg?paul-collins-2010-renewal-and-resistance-catholic-church-music-from-the-1850s-to-vatican-ii-paperback-book&class=scaled&v=1509197000)
