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Ultimate Carnivore Diet Ragnar Eriksen
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Ultimate Carnivore Diet
Ragnar Eriksen
The carnivore diet emphasizes the act of eating as naturally as possible, with a sharpened focus on eating just meat. It is a diet with healing properties. One that has arguably driven the last three million years of human evolution.
It is the best diet for muscle gain because:
It has substantial quantities of choline, as well as leucine, the most anabolic amino acid. It is high in bioavailable protein (unlike plants). It urns fat for fuel. It is chock-full of ketones that work full-time to improve physical performance. In the Ultimate Carnivore Diet, you'll:
Learn what the diet is and how it benefits youFind the relationship between the carnivore diet and gut biomes, as well as intermittent fasting. Get a diet plan focused on weight loss that includes all kinds of deliciously juicy steaks, crispy, golden roasted chicken, bacon, fish, burger patties with melted cheese, etcAnd much more...
| Media | Kirjat Paperback Book (Kirja pehmeillä kansilla ja liimatulla selällä) |
| Julkaisupäivämäärä | sunnuntai 10. toukokuuta 2020 |
| ISBN13 | 9781952767135 |
| Tuottaja | Badcreative |
| Sivujen määrä | 106 |
| Mitta | 152 × 229 × 6 mm · 154 g |
| Kieli | Englanti |
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