Adhd: Learning to Thrive Through the Mindfulness and Act Approach Made Simple (A Family Resource for Helping Yourself Succeed With Adhd)

However the good news is that we now have a range of safe and effective treatments for these kinds of attentional and focus-related disorders.




This book covers the following topics:

- What is adhd?

- Critical components

- Executive function impairment

- Therapy techniques

- Practicing good self-care

- Movement and exercise

- Day to day living

- Executive function assessment tools

- Flexibility: rolling with changes

- Setting up your home environment to support executive functioning development

- Adhd friendly gadgets, applications, devices

- ...and much more!

Inattentiveness, impulsiveness, and hyper activity. Your child doesn't have to have all of them to have adhd, as there are currently seven possible diagnoses.