Integrated Self Development with Meditation: a Study of Meditation and Other Self Development Techniques for Effective Management

Meditation has now been accepted as a scientific tool for training of the human mind. Its use in various fields as Self development, Stress Management as also in Medicine has been well accepted by such research institutes as Harvard Medical Centre and many other. Its application for Management Self development however is a recent development. The author who is an expert in the fields of Management and Raj-yoga meditation did his doctoral research in this area and has come up with decisive proof and insights into its use as a Self management and development tool. He has designed his own model of Integrated Self Development based on Meditation to train managers in two basic aspects Material and the Spiritual management aimed at an Integrated Self Development to give a balanced approach to self development. The model he suggests is useful in all areas of management all over the world.