Lauren Ammon

Micro Shift: Small Mindset Changes for Big Results Lauren Ammon

Learn and truly understand how your thought patterns trip you up and how to make small mindset shifts within yourself. What do we call this? We call this a Micro Shift. Mindset shifts don't have to be big and scary. Micro Shift helps you learn to make small adjustments and habits in order to make lasting and impactful changes personally and professionally. Micro Shift provides a variety of diverse stories, experiences and coaching from:
find unabandoned joy and gratitude in your own lifetame your inner criticreimage your own performance to perform at your personal bestbuild resilience in the face of adversitytrailblaze your life - both personally and in your careerturn life's hardships into your purpose and superpower.
Each carefully crafted chapter has a thoughtfully curated workbook to accompany it. Utilize these workbooks to aid you in applying the lessons learned from this book in your own life.

Reset is a growth-minded community that helps to connect you to amazing coaches and resources. The coaches guide you to build a strong foundation, believe in possibilities for yourself and know that you are not alone on your journey.