Ava's Cookbook Learn How to Fuel Your Body and Love it Too

This book was designed for kids to explain nutrition and health without confusing or intimidating language by providing basic education on nutrition like calories, macronutrients, and touching on some aspects of body types without a negative tone for looking different than others. It also includes 25 recipes that are kid-friendly, single to multiple servings, and easy to make meals for the whole family. The reading grade level is at a fourth-grade level.