Anger Management

Anger ?? a ??mm?n ?m?t??n that ??u may experience fr?m time t? t?m?. While ?ng?r itself isn't necessarily harmful - and as a r????n?? t? m?n? ??tu?t??n? ?? und?r?t?nd?bl? - ?hr?n?? (?ng??ng) ?nd un??ntr?ll?d ?ng?r ??n interfere with ??ur overall h??lth. In severe cases, it m?? even harm ??ur ?nt?r??r??n?l relationships ?nd career. If ??u f??l like ??u'r? constantly ?ngr? and that your ?ng?r has t?k?n ?v?r ??ur l?f?, it may be t?m? t? explore th?r???.