Vinkkaa tuotetta kavereillesi:
The Complete Tlc Diet Cookbook
Derrick Nathan
Tilattu etävarastosta
The Complete Tlc Diet Cookbook
Derrick Nathan
Th? Th?r???ut?? L?f??t?l? Ch?ng?? D??t ?r the TLC D??t ?? a d??t f?r ????l? w?th h?gh bl??d ?h?l??t?r?l. Th? TLC d??t ?? l?w-??tur?t?d-f?t, l?w-?h?l??t?r?l ??t?ng ?l?n th?t ??ll? f?r l??? than 7 ??r??nt ?f ??l?r??? fr?m ??tur?t?d f?t and l??? th?n 200 mg ?f d??t?r? ?h?l??t?r?l ??r d??. Th? TLC d??t r???mm?nd? ??t?ng only ?n?ugh ??l?r??? t? m??nt??n a d???r?bl? w??ght ?nd ?v??d w??ght g??n. If your LDL "bad" ?h?l??t?r?l ?? n?t lowered ?n?ugh b? r?du??ng ??ur ??tur?t?d f?t ?nd cholesterol ?nt?k??, th? ?m?unt ?f ??lubl? f?b?r in ??ur d??t can b? ?n?r????d. C?rt??n f??d products th?t ??nt??n plant ?t?n?l? ?r ?l?nt sterols (f?r ?x?m?l?, ?h?l??t?r?l-l?w?r?ng m?rg?r?n??) ??n ?l?? b? ?dd?d t? th? TLC diet t? b???t its LDL-l?w?r?ng power. Th? TLC D??t is ?n? ??rt of th? thr?? Th?r???ut?? L?f??t?l? Ch?ng?? Pr?gr?m (TLC Pr?gr?m) . Th? ?th?r 2 ??rt? ?f th? Th?r???ut?? L?f??t?l? Ch?ng?? Pr?gr?m ?r? ?h?????l activity ?nd w??ght m?n?g?m?nt. S?m?t?m??, medication ?l?? ?? n??d?d. B? ?t???ng ?n th? TLC Pr?gr?m, ??u'll b? k????ng th?t ?h?l??t?r?l drug ?t th? l?w??t ?????bl? d??? ?nd ?? a b?nu? ??u'll be g?tt?ng a b?gg?r r?du?t??n ?n ??ur r??k f?r h??rt d★★★★★★. Th?? b??k ?r?v?d?? a r?v??w ?f th? TLC d??t, ?n?lud?ng ?t? b?n?f?t, f??d t? ??t ?nd f??d t? ?v??d. W? ?l?? d???u?? r★★★★★★ f?r TLC d??t.
Media | Kirjat Paperback Book (Kirja pehmeillä kansilla ja liimatulla selällä) |
Julkaisupäivämäärä | torstai 15. huhtikuuta 2021 |
ISBN13 | 9798738426889 |
Tuottaja | Independently Published |
Sivujen määrä | 142 |
Mitta | 140 × 216 × 8 mm · 172 g |
Kieli | English |
Lisää tuotteita Derrick Nathan
Katso kaikki joka sisältää Derrick Nathan ( Esim. Paperback Book )