Robert Cheeke
The Plant-Based Athlete Lib/E Robert Cheeke

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The Plant-Based Athlete Lib/E

Robert Cheeke

The only research-based guide for connecting a plant-based diet with long-term strength, endurance, and peak athletic performance, featuring interviews with professional athletes who've made the switch from meat to plants.

The Plant-Based Athlete by Matt Frazier and Robert Cheeke offers a persuasive body of evidence for adopting a plant-based lifestyle to achieve endurance, flexibility, sport, training, or lifting goals. Featuring more than 60 recipes, insights from famous plant-based athletes, and explosive scientific research, it is the ultimate invitation for joining the growing community of athletes (from elites to weekend warriors) who use plants to power their workouts and their every day.

Supplemental enhancement PDF accompanies the audiobook.

Media	Musiikki CD (Compact Disc)
Levyjen määrä	1
Julkaisupäivämäärä	tiistai 15. kesäkuuta 2021
ISBN13	9781665098441
Nimike	HarperCollins
Mitta	171 × 159 × 32 mm · 200 g (Arvioitu paino)